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GOODNESS
Oregano: This tasty herb finds itself in much Mediterranean cooking, and is just loaded with nutrients. It is good for the digestion, and has many powerful anti-oxidants (even more than blueberries) and anti-carcinogens. It also has antibacterial and antiparasitic properties. As if that weren't enough, is also an antifungal, even taking on the notorious candida yeast. You want to use fresh oregano, as the dried herb loses the volatile oils that are responsible for its many benefits.
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Recipe

Herb-Roasted Eggplant with Tomatoes and Feta

serves
prep time: 10
cook time: 40

ingredients

  • 1 1.75 pounds eggplant, cut into 1 inch cubes
  • 4 large plum tomatoes, cored, quartered lengthwise
  • 3 tablespoons olive oil
  • 2 tablespoons Sherry wine vinegar
  • 2 tablespoons plus 2 teaspoons chopped fresh oregano
  • 1/2 cup crumbled feta cheese

directions

Preheat oven to 450 degrees. Place eggplant and tomatoes on rimmed baking sheet, toss with oil and vinegar. Sprinkle with 2 tablespoons oregano, salt, and pepper. Roast until eggplant is tender and golden brown, stirring occasionally, about 40 minutes. Transfer eggplant and tomatoes to platter. Sprinkle with feta and 2 teaspoons oregano and serve.