GOODNESS
Thyme: This aromatic herb has anti-inflammatory and anti-oxidant properties and contains thymol, a well-known antiseptic (you might be gargling with it). It's good for the digestion and is supposed to have some aphrodisiac qualities, although that just may be be due to the well-known connection between love and good food.
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Recipe

Onion and Barley Soup with Swiss Cheese Flan

serves
prep time: 10
cook time: 99

ingredients

  • Soup
  • 2 tablespoons olive oil
  • 2 quarts sliced onions
  • 1/3 cup pearl barley
  • 3 tablespoons dry Sherry
  • 4 fresh thyme sprigs
  • Flans
  • 2 cups sliced onions
  • 3/4 cup whipping cream
  • 3 large eggs
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 1/4 cups (packed) grated Swiss cheese

directions

soup:

Melt butter with oil in heavy large pot over medium-high heat. Add onions, sauté, until caramelized, about 20 minutes. Add barley and Sherry, cook 30 seconds. Add chicken stock and thyme. Bring to boil. Reduce heat, cover and simmer 30 minutes. Season with salt and pepper. Discard thyme. (Can be made 1 day ahead. Cool, cover, and chill. Bring to simmer before serving.)

flans:

Preheat oven to 300 degrees. Place 1 2/3 quarts custard cups or soufflé, dishes in baking pan. Melt butter in heavy medium skillet over medium heat. Add onions, sauté, until tender but not brown, about 8 minutes. Cool slightly, transfer to blender. Add cream, eggs, salt, and pepper, blend until smooth. Stir in cheese. Divide custard among prepared cups. Fill pan with enough hot water to come halfway up sides of cups. Bake flans until centers are softly set, about 30 minutes.

Cool flans 10 minutes in pan. Cut around flans to loosen, turn out each in center of soup bowl. Ladle soup around flans and serve.